I’ve been attempting to be more mindful when I eat so yesterday was quite a hoot. I literally caught myself red handed; food handed? As I was getting into my car, I looked down at my hands. All of the snacks I had planned for my afternoon break were clenched in my hands as if someone was gonna take them if I didn’t eat them fast enough. I laughed but clearly needed to give Pat (my inner elephant) some attention yesterday. This experience inspired my storm eating artwork last night. Lol. #Noomnerd #stormeating #akintsucrooner #artsandcrafts
akintsucrooner 