Workout Time

It dawned on me this week how much I love moving to my extra last century power pop aerobics. I miss this part of my identity. Some of you know I was a certified aerobic instructor starting at 19; friends called it lizrobics, lizzercize etc. My 55 year old aerobic impact is currently low but after I did two 10min YouTube workouts today and yesterday I felt so much more like myself. SO, I’m going to do my own 10 minute video featuring some fabulous abba tunes on my YouTube channel. I hope to get my first one uploaded by the weekend. Anywho, check it out if you’re interested. My channel: https://youtube.com/@elizabethperryman2171?si=qws76MQu_QAhZooq #thankyouten #lowimpact #miniworkouts #abba #ateens @4everrayray

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