I edited the below prompt into an arts and crafts activity.
Write a narrative that considers where you’ve been, where you’re going, and most importantly, where you are.
Write from a third-person omniscient perspective; as an observer who knows all the thoughts and feelings of the character (and that character, of course, is you!)
PAST: disconnected, insatiable, distorted, whimsy
PRESENT: Building, accountable, aware, log
FUTURE: Breath, Pause with options, body scan, feel & forgive
akintsucrooner 